How to be successful long term:
- Stay accountable to someone
- Be willing to rethink how you do things
- Continue the process
- Learn to love other things instead of food
- Always set new goals
- Decide to do this by yourself
- Don't seek the approval of others
- Put winners around you
- If you fail one day, tomorrow is a new day so start again
- Plan ahead
- Keep yourself out of situations where you will fail
- Always have food with you in the car when out all day
Counting down . . . after today only 3 days until our celebration! Remember to finish strong so you will have momentum to continue even after the challenge.
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