Spring Fever

Spring is in air and along with it comes spring fever.  With spring fever comes wanting to do new and different things . . . spring cleaning in the house, cleaning the flower beds, working outside, anything but the norm.

But what has the norm been for us on this 90 Day Fitness Challenge? Daily exercise, drinking water, and eating small healthy meals throughout the day. We can use these nice warm days to our advantage and add some new exercise routines like walking or running outside instead of on a treadmill, but don't let other chores and ideas keep you away from exercising all together.

In light of this tempting time of the year, I'm thinking we could all use a little encouragement to help us stay focused and not be side-tracked by spring fever.
 
So, more "Bathroom Mirror Quotes."

• "When you feel like giving up, remember why you held on for so long in the first place." ~ Unknown 
• "Instead of giving myself reasons why I can't, I give myself reasons why I can." ~ Unknown  
• "Fall seven times, stand up eight." ~ Japanese Proverb 
• "A bend in the road is not the end of the road... unless you fail to make the turn." ~ Unknown 
• "One has to remember that every failure can be a stepping stone to something better." ~ Col. Harland Sanders 
• "Never tell me the sky's the limit when there are footprints on the moon." ~ Unknown 
• "If you don't know where you are going, you will probably end up somewhere else." ~ Lawrence J. Peter 
• "Obstacles are those frightful things you see when you take your eyes off your goal." ~ Henry Ford 
• "Only those who will risk going too far can possibly find out how far one can go." ~ T. S. Eliot

And last of all  . . .

                 "Never, never, never give up!"  ~ Winston Churchill